Shake and Bake
Workouts
Monday 1/16/23 @ 4:42 PM
✅
352kj
76rpm
43%
18mph
Thursday 1/19/23 @ 12:2 AM
189kj
78rpm
33%
14mph
Monday 10/11/21 @ 9:18 PM
✅
365kj
72rpm
44%
17mph
Wednesday 10/13/21 @ 1:31 AM
216kj
79rpm
34%
14mph
Sunday 4/24/22 @ 11:48 AM
✅
247kj
64rpm
50%
17mph
Wednesday 4/27/22 @ 1:1 AM
147kj
72rpm
38%
15mph
Monday 2/21/22 @ 3:44 PM
✅
143kj
61rpm
47%
16mph
Friday 12/31/21 @ 12:5 AM
107kj
76rpm
39%
15mph
Tuesday 2/8/22 @ 10:5 PM
✅
343kj
73rpm
45%
17mph
Tuesday 2/8/22 @ 12:56 AM
205kj
79rpm
34%
14mph
Saturday 11/6/21 @ 11:59 AM
✅
507kj
76rpm
45%
18mph
Wednesday 1/19/22 @ 11:22 PM
287kj
82rpm
34%
15mph
Thursday 12/2/21 @ 9:39 PM
✅
194kj
58rpm
47%
15mph
Thursday 12/2/21 @ 12:24 AM
178kj
72rpm
42%
16mph
Saturday 8/7/21 @ 5:0 PM
✅
153kj
65rpm
48%
17mph
Friday 8/13/21 @ 12:14 AM
129kj
71rpm
44%
17mph
Friday 6/18/21 @ 4:9 PM
✅
188kj
57rpm
46%
15mph
Tuesday 7/27/21 @ 12:32 AM
162kj
73rpm
39%
15mph
Saturday 1/2/21 @ 4:5 PM
✅
355kj
67rpm
48%
17mph
Sunday 1/17/21 @ 6:23 PM
282kj
72rpm
43%
16mph
Workouts
189
kj
Thursday 1/19/23
205
kj
Tuesday 2/8/22
287
kj
Wednesday 1/19/22
162
kj
Tuesday 7/27/21