Shake and Bake
Workouts
Wednesday 11/16/22 @ 11:30 PM
307kj
77rpm
42%
17mph
Monday 1/6/20 @ 5:54 PM
✅
340kj
84rpm
41%
18mph
Wednesday 4/28/21 @ 11:22 PM
177kj
76rpm
40%
16mph
Tuesday 6/29/21 @ 6:32 PM
✅
232kj
76rpm
45%
18mph
Tuesday 12/1/20 @ 12:14 AM
36kj
86rpm
29%
13mph
Thursday 1/21/21 @ 4:11 PM
✅
43kj
86rpm
31%
14mph
Tuesday 11/24/20 @ 12:15 AM
✅
53kj
79rpm
36%
15mph
Monday 9/21/20 @ 4:10 PM
42kj
79rpm
33%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Thursday 11/19/20 @ 2:7 PM
212kj
75rpm
44%
17mph
Saturday 9/12/20 @ 2:3 PM
129kj
83rpm
32%
14mph
Friday 9/11/20 @ 9:29 PM
✅
224kj
78rpm
43%
18mph
Saturday 8/8/20 @ 5:0 PM
✅
363kj
57rpm
65%
21mph
Thursday 1/16/20 @ 9:34 PM
215kj
82rpm
41%
17mph
Monday 5/4/20 @ 8:11 PM
67kj
87rpm
38%
17mph
Tuesday 2/26/19 @ 5:57 PM
✅
77kj
85rpm
41%
18mph
Friday 4/17/20 @ 4:0 PM
✅
344kj
79rpm
44%
18mph
Tuesday 7/9/19 @ 1:24 PM
339kj
78rpm
44%
18mph
Tuesday 12/24/19 @ 3:44 AM
175kj
79rpm
39%
16mph
Monday 12/23/19 @ 3:8 PM
✅
230kj
83rpm
42%
18mph
Workouts
212
kj
Thursday 11/19/20
339
kj
Tuesday 7/9/19