Shake and Bake
Workouts
Thursday 11/11/21 @ 10:6 PM
72kj
73rpm
33%
13mph
Monday 11/8/21 @ 11:28 PM
✅
140kj
62rpm
47%
15mph
Saturday 4/10/21 @ 5:29 PM
233kj
85rpm
50%
21mph
Saturday 4/10/21 @ 5:25 PM
✅
235kj
69rpm
56%
20mph
Wednesday 2/24/21 @ 1:9 AM
✅
163kj
67rpm
57%
20mph
Wednesday 2/24/21 @ 1:13 AM
110kj
50rpm
54%
15mph
Sunday 1/31/21 @ 4:58 PM
177kj
83rpm
37%
16mph
Sunday 1/31/21 @ 4:49 PM
✅
240kj
70rpm
47%
17mph
Monday 9/21/20 @ 11:27 PM
✅
324kj
61rpm
59%
20mph
Monday 9/21/20 @ 11:26 PM
304kj
60rpm
58%
18mph
Saturday 7/11/20 @ 1:32 PM
113kj
82rpm
37%
16mph
Saturday 6/6/20 @ 2:34 PM
✅
114kj
78rpm
38%
16mph
Saturday 7/11/20 @ 1:0 PM
20kj
77rpm
30%
13mph
Saturday 6/6/20 @ 2:1 PM
✅
30kj
87rpm
37%
16mph
Monday 6/22/20 @ 4:27 PM
205kj
77rpm
42%
17mph
Tuesday 6/23/20 @ 6:30 PM
✅
208kj
73rpm
44%
17mph
Friday 5/8/20 @ 9:16 PM
282kj
80rpm
47%
19mph
Friday 5/8/20 @ 10:50 PM
✅
323kj
148rpm
0%
0mph
Monday 3/30/20 @ 1:55 PM
251kj
78rpm
45%
19mph
Thursday 4/23/20 @ 6:27 PM
✅
295kj
140rpm
0%
0mph
Workouts
233
kj
Saturday 4/10/21
205
kj
Monday 6/22/20
282
kj
Friday 5/8/20