Shake and Bake

Workouts

Friday 12/2/22 @ 4:1 PM
178kj
80rpm
38%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 4:20 PM
βœ…
270kj
72rpm
49%
19mph
Saturday 1/16/21 @ 3:33 PM
144kj
81rpm
42%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Saturday 8/7/21 @ 1:45 AM
βœ…
172kj
79rpm
45%
18mph
Saturday 7/3/21 @ 6:51 PM
βœ…
78kj
67rpm
41%
15mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Monday 7/5/21 @ 6:54 AM
62kj
65rpm
38%
14mph
Tuesday 12/8/20 @ 11:46 PM
148kj
74rpm
45%
18mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 3:55 PM
βœ…
164kj
67rpm
49%
18mph
Tuesday 4/28/20 @ 9:1 PM
βœ…
176kj
77rpm
49%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/26/20 @ 2:58 PM
157kj
76rpm
45%
18mph
Wednesday 2/19/20 @ 5:27 PM
241kj
70rpm
47%
17mph
30 min Groove Ride
Cody Rigsby
Thursday 2/20/20 @ 2:30 PM
βœ…
241kj
72rpm
47%
18mph
Monday 2/3/20 @ 11:0 AM
309kj
76rpm
43%
17mph
45 min HIIT & Hills Ride
Cody Rigsby
Saturday 2/1/20 @ 2:58 PM
βœ…
323kj
74rpm
44%
17mph
Wednesday 11/27/19 @ 3:35 PM
149kj
82rpm
42%
18mph
20 min HIIT Ride
Jess King
Tuesday 11/19/19 @ 3:59 PM
βœ…
178kj
74rpm
48%
19mph
Wednesday 9/11/19 @ 11:27 PM
βœ…
316kj
78rpm
42%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 2:10 PM
312kj
72rpm
43%
16mph
Saturday 9/7/19 @ 6:43 PM
βœ…
246kj
84rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/7/19 @ 6:41 PM
243kj
78rpm
45%
18mph

Workouts

30 min Whitney Houston Ride
Ally Love
178 kj
Friday 12/2/22
βœ… 270 kj
Friday 7/3/20
20 min Hip Hop Ride
Robin ArzΓ³n
144 kj
Saturday 1/16/21
βœ… 172 kj
Saturday 8/7/21
15 min AFO Ride: Demi Lovato
Kendall Toole
βœ… 78 kj
Saturday 7/3/21
62 kj
Monday 7/5/21
20 min Holiday Ride
Kendall Toole
148 kj
Tuesday 12/8/20
βœ… 164 kj
Wednesday 12/9/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 176 kj
Tuesday 4/28/20
157 kj
Tuesday 5/26/20
30 min Groove Ride
Cody Rigsby
241 kj
Wednesday 2/19/20
βœ… 241 kj
Thursday 2/20/20
45 min HIIT & Hills Ride
Cody Rigsby
309 kj
Monday 2/3/20
βœ… 323 kj
Saturday 2/1/20
20 min HIIT Ride
Jess King
149 kj
Wednesday 11/27/19
βœ… 178 kj
Tuesday 11/19/19
45 min Premiere Ride
Tunde Oyeneyin
βœ… 316 kj
Wednesday 9/11/19
312 kj
Thursday 9/12/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 246 kj
Saturday 9/7/19
243 kj
Saturday 9/7/19