Shake and Bake
Workouts
Friday 3/31/23 @ 11:49 AM
35kj
79rpm
30%
13mph
Saturday 1/13/24 @ 3:23 PM
✅
76kj
72rpm
45%
18mph
Tuesday 12/5/23 @ 11:58 PM
✅
160kj
73rpm
47%
18mph
Sunday 12/31/23 @ 3:22 PM
147kj
63rpm
50%
17mph
Tuesday 10/3/23 @ 11:38 PM
63kj
74rpm
35%
14mph
Sunday 12/31/23 @ 12:45 AM
✅
82kj
69rpm
41%
15mph
Thursday 12/14/23 @ 10:31 PM
217kj
71rpm
45%
17mph
Sunday 12/31/23 @ 12:2 AM
✅
231kj
63rpm
51%
17mph
Friday 9/29/23 @ 9:30 PM
✅
251kj
71rpm
49%
18mph
Saturday 9/30/23 @ 10:7 AM
239kj
60rpm
52%
17mph
Friday 3/3/23 @ 2:59 PM
354kj
80rpm
43%
18mph
Tuesday 9/5/23 @ 4:37 PM
✅
372kj
59rpm
55%
17mph
Monday 6/12/23 @ 10:59 PM
✅
267kj
79rpm
46%
19mph
Wednesday 6/14/23 @ 2:33 PM
248kj
69rpm
49%
18mph
Friday 5/19/23 @ 1:58 PM
155kj
74rpm
45%
18mph
Saturday 5/20/23 @ 10:40 PM
✅
176kj
59rpm
56%
18mph
Tuesday 3/28/23 @ 11:43 PM
✅
110kj
73rpm
45%
17mph
Wednesday 3/29/23 @ 6:2 PM
107kj
66rpm
47%
16mph
Tuesday 1/31/23 @ 12:0 AM
249kj
82rpm
43%
18mph
Wednesday 2/1/23 @ 11:26 AM
✅
253kj
69rpm
50%
18mph
Workouts
248
kj
Wednesday 6/14/23