Shake and Bake
Workouts
Friday 1/6/23 @ 7:59 PM
357kj
85rpm
42%
18mph
Wednesday 1/11/23 @ 3:28 AM
✅
426kj
76rpm
48%
19mph
Friday 6/3/22 @ 8:15 PM
135kj
72rpm
44%
17mph
Wednesday 5/4/22 @ 7:0 PM
✅
147kj
67rpm
48%
18mph
Tuesday 3/16/21 @ 11:57 AM
264kj
73rpm
49%
19mph
Thursday 6/24/21 @ 1:44 PM
✅
303kj
73rpm
51%
20mph
Thursday 1/7/21 @ 12:24 AM
210kj
75rpm
44%
17mph
Saturday 1/9/21 @ 8:28 PM
✅
299kj
66rpm
56%
20mph
Thursday 8/6/20 @ 10:39 PM
150kj
93rpm
20%
13mph
Saturday 8/15/20 @ 3:16 PM
✅
222kj
73rpm
53%
21mph
Tuesday 5/5/20 @ 9:43 PM
✅
185kj
76rpm
48%
19mph
Friday 3/6/20 @ 12:42 PM
106kj
64rpm
50%
18mph
Tuesday 5/5/20 @ 9:20 PM
164kj
78rpm
45%
18mph
Sunday 2/9/20 @ 6:40 PM
✅
234kj
78rpm
52%
21mph
Friday 4/24/20 @ 1:59 PM
261kj
88rpm
42%
19mph
Sunday 4/26/20 @ 7:22 PM
✅
322kj
70rpm
54%
20mph
Wednesday 2/19/20 @ 5:27 PM
241kj
70rpm
47%
17mph
Thursday 2/20/20 @ 12:38 PM
✅
263kj
61rpm
59%
20mph
Sunday 2/16/20 @ 10:12 PM
272kj
70rpm
51%
19mph
Tuesday 2/18/20 @ 12:26 PM
✅
356kj
69rpm
56%
21mph
Workouts
357
kj
Friday 1/6/23
264
kj
Tuesday 3/16/21
261
kj
Friday 4/24/20