Shake and Bake
Workouts
Friday 3/31/23 @ 11:49 AM
35kj
79rpm
30%
13mph
Monday 3/13/23 @ 1:52 PM
✅
39kj
73rpm
35%
14mph
Saturday 7/11/20 @ 1:16 PM
✅
100kj
86rpm
38%
17mph
Wednesday 9/4/19 @ 9:52 AM
79kj
86rpm
35%
15mph
Friday 6/19/20 @ 8:29 PM
✅
186kj
76rpm
40%
16mph
Sunday 6/21/20 @ 12:48 AM
174kj
71rpm
41%
16mph
Monday 6/1/20 @ 10:0 PM
✅
354kj
74rpm
46%
18mph
Monday 6/15/20 @ 4:44 PM
193kj
62rpm
38%
12mph
Sunday 6/7/20 @ 3:30 PM
99kj
92rpm
26%
13mph
Thursday 4/16/20 @ 10:46 PM
✅
161kj
74rpm
39%
15mph
Thursday 5/21/20 @ 5:35 PM
✅
59kj
91rpm
34%
16mph
Saturday 8/31/19 @ 6:50 PM
46kj
85rpm
32%
14mph
Sunday 4/26/20 @ 2:56 PM
✅
255kj
84rpm
44%
19mph
Thursday 4/30/20 @ 8:19 PM
154kj
79rpm
37%
15mph
Thursday 4/23/20 @ 10:26 PM
✅
264kj
83rpm
45%
19mph
Monday 2/3/20 @ 5:58 PM
170kj
79rpm
38%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
274kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 10:55 PM
149kj
77rpm
37%
15mph
Tuesday 12/31/19 @ 8:27 PM
✅
256kj
79rpm
45%
18mph
Wednesday 1/1/20 @ 5:24 PM
182kj
79rpm
39%
16mph
Workouts
149
kj
Wednesday 4/22/20
182
kj
Wednesday 1/1/20