Shake and Bake
Workouts
Friday 12/23/22 @ 3:59 PM
249kj
78rpm
45%
18mph
Friday 12/23/22 @ 3:57 PM
✅
385kj
74rpm
55%
22mph
Friday 11/18/22 @ 10:27 PM
291kj
80rpm
48%
20mph
Friday 11/18/22 @ 10:27 PM
✅
333kj
81rpm
49%
21mph
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Thursday 9/10/20 @ 3:29 PM
✅
546kj
84rpm
59%
25mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Wednesday 7/15/20 @ 10:59 PM
46kj
86rpm
33%
14mph
Tuesday 12/3/19 @ 6:2 PM
✅
108kj
85rpm
47%
21mph
Wednesday 6/10/20 @ 2:13 PM
209kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 4:30 PM
✅
548kj
91rpm
56%
25mph
Monday 5/4/20 @ 10:27 PM
55kj
83rpm
36%
15mph
Saturday 3/28/20 @ 4:47 PM
✅
100kj
89rpm
44%
20mph
Monday 2/3/20 @ 11:0 AM
309kj
76rpm
43%
17mph
Saturday 2/1/20 @ 2:57 PM
✅
728kj
78rpm
59%
24mph
Thursday 1/30/20 @ 12:52 AM
190kj
80rpm
39%
17mph
Monday 1/27/20 @ 4:29 PM
✅
442kj
88rpm
52%
23mph
Friday 11/22/19 @ 1:55 AM
249kj
77rpm
46%
18mph
Friday 11/22/19 @ 2:43 PM
✅
421kj
84rpm
53%
23mph
Workouts
209
kj
Wednesday 6/10/20
190
kj
Thursday 1/30/20
249
kj
Friday 11/22/19