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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
16
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
52 🔥
Beat ashleyamins
Workouts
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Thursday 1/13/22 @ 11:15 PM
65
kj
88
rpm
37
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Thursday 9/3/20 @ 10:32 AM
✅
87
kj
90
rpm
41
%
19
mph
Tuesday 7/7/20 @ 4:38 PM
123
kj
78
rpm
46
%
18
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Tuesday 8/25/20 @ 11:12 AM
✅
153
kj
84
rpm
46
%
20
mph
Monday 12/7/20 @ 4:26 PM
181
kj
74
rpm
50
%
19
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 4:27 PM
✅
200
kj
74
rpm
51
%
20
mph
Friday 8/28/20 @ 3:22 PM
✅
601
kj
68
rpm
56
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
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Sunday 9/27/20 @ 12:0 PM
508
kj
76
rpm
46
%
19
mph
Friday 5/15/20 @ 4:26 PM
✅
311
kj
64
rpm
59
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:29 PM
296
kj
84
rpm
46
%
20
mph
Friday 5/1/20 @ 1:57 PM
✅
283
kj
75
rpm
51
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Share
Friday 5/1/20 @ 2:0 PM
282
kj
81
rpm
46
%
19
mph
Thursday 4/2/20 @ 8:4 PM
246
kj
76
rpm
46
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 4/6/20 @ 12:0 PM
✅
263
kj
77
rpm
47
%
19
mph
Tuesday 2/11/20 @ 10:42 PM
137
kj
75
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 3/3/20 @ 3:44 PM
✅
172
kj
80
rpm
45
%
19
mph
Friday 2/14/20 @ 7:6 PM
223
kj
77
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 5:28 PM
✅
271
kj
85
rpm
44
%
19
mph
Wednesday 2/5/20 @ 11:28 PM
218
kj
79
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 1/26/20 @ 10:34 PM
✅
262
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
16
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
52 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ben Alldis
View Class
Share
65
kj
Thursday 1/13/22
✅
87
kj
Thursday 9/3/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
123
kj
Tuesday 7/7/20
✅
153
kj
Tuesday 8/25/20
20 min Holiday Ride
Kendall Toole
View Class
Share
181
kj
Monday 12/7/20
✅
200
kj
Monday 12/7/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
601
kj
Friday 8/28/20
508
kj
Sunday 9/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
311
kj
Friday 5/15/20
296
kj
Friday 5/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
283
kj
Friday 5/1/20
282
kj
Friday 5/1/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
246
kj
Thursday 4/2/20
✅
263
kj
Monday 4/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
137
kj
Tuesday 2/11/20
✅
172
kj
Tuesday 3/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
223
kj
Friday 2/14/20
✅
271
kj
Wednesday 2/5/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
218
kj
Wednesday 2/5/20
✅
262
kj
Sunday 1/26/20
Previous Workouts
Next Workouts