Shake and Bake
Workouts
Friday 1/19/24 @ 12:0 PM
114kj
74rpm
40%
16mph
Friday 1/19/24 @ 11:56 AM
✅
143kj
77rpm
43%
17mph
Wednesday 5/10/23 @ 10:1 AM
60kj
79rpm
39%
16mph
Wednesday 6/21/23 @ 3:5 PM
✅
88kj
55rpm
58%
18mph
Tuesday 12/1/20 @ 1:7 AM
✅
76kj
89rpm
40%
18mph
Monday 1/15/24 @ 12:3 AM
63kj
86rpm
37%
16mph
Saturday 11/11/23 @ 6:55 PM
215kj
78rpm
43%
17mph
Tuesday 11/14/23 @ 10:13 AM
✅
236kj
66rpm
50%
17mph
Friday 6/9/23 @ 10:56 AM
226kj
79rpm
43%
18mph
Friday 6/9/23 @ 10:55 AM
✅
247kj
63rpm
52%
18mph
Friday 3/3/23 @ 11:56 AM
336kj
73rpm
45%
18mph
Friday 3/3/23 @ 5:35 PM
✅
392kj
71rpm
48%
18mph
Wednesday 7/22/20 @ 11:27 PM
✅
438kj
71rpm
52%
20mph
Sunday 2/26/23 @ 12:32 AM
401kj
67rpm
52%
18mph
Workouts
215
kj
Saturday 11/11/23