Shake and Bake
Workouts
Saturday 6/12/21 @ 5:28 PM
175kj
68rpm
51%
19mph
Sunday 6/13/21 @ 2:3 PM
✅
184kj
89rpm
42%
19mph
Tuesday 3/2/21 @ 1:13 AM
54kj
83rpm
36%
16mph
Thursday 3/18/21 @ 4:16 PM
✅
54kj
82rpm
37%
15mph
Wednesday 6/10/20 @ 8:26 PM
312kj
68rpm
56%
20mph
Tuesday 7/14/20 @ 12:34 AM
✅
315kj
84rpm
47%
20mph
Saturday 7/4/20 @ 1:12 PM
✅
433kj
65rpm
55%
19mph
Saturday 7/4/20 @ 6:21 PM
370kj
83rpm
43%
18mph
Monday 4/6/20 @ 10:27 PM
✅
378kj
76rpm
47%
18mph
Thursday 3/5/20 @ 10:5 PM
328kj
83rpm
41%
17mph
Tuesday 6/2/20 @ 4:31 PM
✅
267kj
73rpm
49%
19mph
Sunday 5/31/20 @ 10:33 PM
230kj
77rpm
45%
18mph
Sunday 5/31/20 @ 8:20 PM
156kj
80rpm
43%
18mph
Wednesday 4/1/20 @ 4:0 PM
✅
175kj
84rpm
44%
19mph
Saturday 5/16/20 @ 4:56 PM
✅
299kj
68rpm
56%
20mph
Monday 5/18/20 @ 5:1 PM
202kj
86rpm
39%
17mph
Friday 3/27/20 @ 2:33 PM
✅
170kj
78rpm
46%
18mph
Wednesday 4/8/20 @ 11:49 PM
153kj
87rpm
40%
18mph
Sunday 1/26/20 @ 10:28 PM
171kj
79rpm
39%
16mph
Friday 1/10/20 @ 1:26 AM
✅
267kj
85rpm
44%
19mph
Workouts
175
kj
Saturday 6/12/21
370
kj
Saturday 7/4/20
328
kj
Thursday 3/5/20
202
kj
Monday 5/18/20
171
kj
Sunday 1/26/20