Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 11:43 AM
✅
83kj
66rpm
51%
18mph
Wednesday 10/5/22 @ 9:50 PM
69kj
59rpm
51%
17mph
Thursday 12/9/21 @ 9:33 PM
✅
98kj
80rpm
41%
17mph
Friday 5/5/23 @ 10:0 PM
62kj
83rpm
32%
14mph
Wednesday 1/4/23 @ 12:24 AM
✅
137kj
85rpm
39%
17mph
Sunday 7/14/19 @ 9:36 PM
115kj
84rpm
38%
16mph
Wednesday 1/19/22 @ 3:47 PM
✅
69kj
80rpm
41%
17mph
Sunday 3/28/21 @ 9:35 PM
42kj
76rpm
35%
14mph
Saturday 7/17/21 @ 2:54 PM
✅
56kj
80rpm
37%
16mph
Tuesday 6/11/19 @ 8:51 PM
44kj
89rpm
31%
14mph
Monday 12/7/20 @ 4:26 PM
✅
181kj
74rpm
50%
19mph
Thursday 12/10/20 @ 11:30 PM
152kj
69rpm
47%
18mph
Saturday 10/24/20 @ 3:6 PM
✅
259kj
70rpm
47%
17mph
Wednesday 11/4/20 @ 9:34 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 3:38 PM
✅
64kj
86rpm
38%
17mph
Sunday 3/29/20 @ 4:14 PM
45kj
87rpm
31%
14mph
Tuesday 2/11/20 @ 10:42 PM
✅
137kj
75rpm
43%
17mph
Sunday 5/3/20 @ 3:35 PM
131kj
75rpm
43%
17mph
Friday 4/24/20 @ 1:58 PM
✅
271kj
76rpm
49%
19mph
Friday 4/24/20 @ 1:59 PM
201kj
85rpm
40%
17mph
ashleyamins
#FGF x ⚡️⚡️squad
94
🔥
VS
amysevolution
#HolidayHustle
10
Workouts
kj
Wednesday 11/4/20
201
kj
Friday 4/24/20