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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
17 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
8
Beat ashleyamins
Workouts
Previous Workouts
Thursday 1/28/21 @ 6:9 PM
✅
280
kj
71
rpm
51
%
19
mph
30 min Post Malone Ride
Ally Love
View Class
Share
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0
mph
Saturday 7/17/21 @ 2:21 PM
✅
66
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0
mph
Sunday 7/26/20 @ 5:10 PM
78
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Sunday 7/26/20 @ 11:43 PM
✅
93
kj
90
rpm
42
%
19
mph
Wednesday 6/3/20 @ 9:57 PM
✅
286
kj
70
rpm
53
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
Saturday 5/16/20 @ 4:56 PM
✅
299
kj
68
rpm
56
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0
mph
Previous Workouts
ashleyamins
#FGF x ⚡️⚡️squad
17 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
8
Beat ashleyamins
Workouts
Previous Workouts
30 min Post Malone Ride
Ally Love
View Class
Share
✅
280
kj
Thursday 1/28/21
kj
Thursday 8/18/22
10 min Low Impact Ride
Ally Love
View Class
Share
✅
66
kj
Saturday 7/17/21
kj
Wednesday 7/31/19
10 min Low Impact Ride
Ally Love
View Class
Share
78
kj
Sunday 7/26/20
✅
93
kj
Sunday 7/26/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
286
kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
299
kj
Saturday 5/16/20
kj
Saturday 5/16/20
Previous Workouts