Shake and Bake

Workouts

Tuesday 3/8/22 @ 12:4 AM
164kj
70rpm
49%
18mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 4/12/22 @ 10:23 PM
98kj
69rpm
38%
14mph
Wednesday 5/5/21 @ 10:14 PM
272kj
70rpm
52%
19mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/6/21 @ 9:54 PM
179kj
74rpm
41%
16mph
Friday 8/14/20 @ 2:15 PM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Monday 4/12/21 @ 11:10 AM
89kj
82rpm
38%
16mph

Workouts

20 min 2000s Hip Hop Ride
Alex Toussaint
164 kj
Tuesday 3/8/22
98 kj
Tuesday 4/12/22
30 min Club Bangers Ride
Alex Toussaint
272 kj
Wednesday 5/5/21
179 kj
Thursday 5/6/21
15 min Pop Ride
Cody Rigsby
kj
Friday 8/14/20
89 kj
Monday 4/12/21