Shake and Bake

Workouts

Monday 12/27/21 @ 10:55 PM
137kj
74rpm
36%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 10:2 PM
✅
199kj
88rpm
38%
17mph
Friday 7/24/20 @ 8:15 PM
140kj
78rpm
42%
17mph
20 min Pop Ride
Emma Lovewell
Sunday 7/12/20 @ 4:29 AM
✅
187kj
85rpm
45%
19mph
Tuesday 7/21/20 @ 6:37 PM
✅
204kj
70rpm
45%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 12/28/19 @ 1:58 AM
186kj
79rpm
39%
16mph
Sunday 7/5/20 @ 6:0 PM
89kj
80rpm
33%
14mph
20 min Low Impact Ride
Denis Morton
Thursday 7/9/20 @ 1:47 PM
✅
102kj
83rpm
35%
15mph
Tuesday 6/16/20 @ 1:19 PM
✅
196kj
76rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Tuesday 12/17/19 @ 8:50 PM
185kj
78rpm
41%
16mph
Friday 4/24/20 @ 12:29 PM
128kj
80rpm
40%
17mph
20 min Country Ride
Denis Morton
Sunday 4/12/20 @ 9:26 PM
✅
198kj
87rpm
45%
20mph
Friday 4/3/20 @ 4:24 PM
97kj
69rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/11/20 @ 8:22 PM
✅
157kj
80rpm
44%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
137 kj
Monday 12/27/21
✅ 199 kj
Saturday 1/1/22
20 min Pop Ride
Emma Lovewell
140 kj
Friday 7/24/20
✅ 187 kj
Sunday 7/12/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 204 kj
Tuesday 7/21/20
186 kj
Saturday 12/28/19
20 min Low Impact Ride
Denis Morton
89 kj
Sunday 7/5/20
✅ 102 kj
Thursday 7/9/20
30 min Madonna Ride
Robin Arzón
✅ 196 kj
Tuesday 6/16/20
185 kj
Tuesday 12/17/19
20 min Country Ride
Denis Morton
128 kj
Friday 4/24/20
✅ 198 kj
Sunday 4/12/20
20 min 2000s Ride
Cody Rigsby
97 kj
Friday 4/3/20
✅ 157 kj
Saturday 4/11/20