Shake and Bake

Workouts

Wednesday 12/23/20 @ 7:41 PM
✅
111kj
79rpm
42%
17mph
15 min Boss Ride
Ally Love
Tuesday 1/26/21 @ 9:15 PM
88kj
64rpm
46%
16mph
Thursday 12/17/20 @ 9:52 PM
✅
174kj
81rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Tuesday 7/21/20 @ 6:37 PM
✅
204kj
70rpm
45%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/22/20 @ 4:43 PM
134kj
70rpm
38%
14mph
Tuesday 7/7/20 @ 12:48 PM
200kj
75rpm
42%
17mph
30 min 2000s Ride
Kendall Toole
Sunday 6/28/20 @ 1:42 AM
✅
201kj
64rpm
47%
16mph
Friday 4/24/20 @ 12:29 PM
✅
128kj
80rpm
40%
17mph
20 min Country Ride
Denis Morton
Wednesday 2/19/20 @ 1:22 AM
92kj
74rpm
37%
14mph

Workouts

15 min Boss Ride
Ally Love
✅ 111 kj
Wednesday 12/23/20
88 kj
Tuesday 1/26/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 174 kj
Thursday 12/17/20
109 kj
Tuesday 12/22/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 204 kj
Tuesday 7/21/20
134 kj
Saturday 2/22/20
30 min 2000s Ride
Kendall Toole
200 kj
Tuesday 7/7/20
✅ 201 kj
Sunday 6/28/20
20 min Country Ride
Denis Morton
✅ 128 kj
Friday 4/24/20
92 kj
Wednesday 2/19/20