Shake and Bake
Workouts
Saturday 9/10/22 @ 3:26 PM
0kj
0rpm
0%
0mph
Sunday 9/11/22 @ 3:32 PM
✅
376kj
77rpm
54%
21mph
Sunday 9/4/22 @ 6:32 PM
0kj
0rpm
0%
0mph
Sunday 8/21/22 @ 4:7 PM
✅
270kj
73rpm
57%
22mph
Sunday 8/7/22 @ 8:48 PM
kj
rpm
%
0mph
Friday 8/5/22 @ 7:59 PM
✅
338kj
79rpm
50%
20mph
Wednesday 1/12/22 @ 12:11 PM
125kj
79rpm
33%
14mph
Wednesday 1/12/22 @ 10:22 PM
✅
401kj
76rpm
57%
22mph
Tuesday 12/28/21 @ 4:7 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 5:57 PM
✅
233kj
78rpm
52%
21mph
Monday 8/2/21 @ 9:23 PM
4kj
42rpm
17%
4mph
Tuesday 8/3/21 @ 5:48 PM
✅
240kj
80rpm
51%
21mph
Monday 7/5/21 @ 3:45 PM
87kj
69rpm
42%
16mph
Tuesday 7/6/21 @ 4:43 PM
✅
190kj
82rpm
51%
22mph
Tuesday 6/22/21 @ 3:8 PM
120kj
61rpm
49%
17mph
Wednesday 6/30/21 @ 9:54 PM
✅
206kj
64rpm
57%
18mph
Sunday 4/4/21 @ 3:51 PM
130kj
75rpm
42%
16mph
Wednesday 3/31/21 @ 10:18 PM
✅
226kj
77rpm
51%
20mph
Tuesday 3/2/21 @ 7:26 PM
93kj
78rpm
36%
14mph
Friday 3/5/21 @ 9:38 PM
✅
216kj
74rpm
52%
20mph