Shake and Bake
Workouts
Wednesday 1/12/22 @ 12:11 PM
✅
125kj
79rpm
33%
14mph
Friday 1/14/22 @ 11:56 PM
82kj
45rpm
42%
11mph
Tuesday 12/15/20 @ 7:4 PM
✅
265kj
82rpm
35%
15mph
Tuesday 10/26/21 @ 4:22 PM
201kj
78rpm
32%
13mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
Monday 3/29/21 @ 9:43 PM
141kj
60rpm
44%
14mph
Friday 3/5/21 @ 7:33 PM
✅
586kj
77rpm
41%
17mph
Saturday 3/6/21 @ 5:47 PM
297kj
84rpm
28%
12mph
Friday 2/19/21 @ 7:11 PM
✅
407kj
83rpm
39%
17mph
Friday 7/10/20 @ 8:14 PM
314kj
75rpm
37%
15mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Wednesday 1/27/21 @ 10:41 PM
149kj
74rpm
30%
12mph
Thursday 1/21/21 @ 7:24 PM
✅
322kj
83rpm
40%
17mph
Monday 8/3/20 @ 9:23 PM
242kj
78rpm
37%
15mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Monday 1/18/21 @ 7:16 PM
127kj
72rpm
29%
11mph
Wednesday 1/13/21 @ 6:47 PM
✅
197kj
85rpm
38%
17mph
Wednesday 5/27/20 @ 8:29 PM
132kj
83rpm
33%
14mph
Saturday 1/2/21 @ 7:49 PM
✅
294kj
84rpm
39%
17mph
Monday 7/20/20 @ 9:58 PM
206kj
86rpm
32%
14mph
Workouts
141
kj
Monday 3/29/21
297
kj
Saturday 3/6/21
242
kj
Monday 8/3/20
127
kj
Monday 1/18/21
132
kj
Wednesday 5/27/20
206
kj
Monday 7/20/20