Shake and Bake
Workouts
Thursday 12/17/20 @ 7:17 PM
176kj
80rpm
38%
16mph
Thursday 4/8/21 @ 11:42 PM
✅
303kj
87rpm
44%
20mph
Wednesday 2/24/21 @ 8:59 PM
422kj
81rpm
42%
18mph
Wednesday 2/24/21 @ 3:51 PM
✅
654kj
87rpm
45%
20mph
Friday 2/19/21 @ 7:11 PM
407kj
83rpm
39%
17mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Wednesday 2/17/21 @ 9:49 PM
428kj
85rpm
40%
17mph
Wednesday 2/17/21 @ 4:54 PM
✅
651kj
88rpm
45%
20mph
Friday 1/15/21 @ 7:59 PM
139kj
88rpm
37%
16mph
Sunday 12/13/20 @ 6:59 PM
✅
184kj
84rpm
43%
19mph
Saturday 1/2/21 @ 7:49 PM
294kj
84rpm
39%
17mph
Thursday 12/24/20 @ 8:14 PM
✅
369kj
84rpm
42%
18mph
Thursday 12/31/20 @ 8:1 PM
217kj
76rpm
44%
17mph
Thursday 11/12/20 @ 6:44 PM
✅
278kj
77rpm
48%
19mph
Tuesday 12/29/20 @ 9:5 PM
272kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 5:12 PM
✅
360kj
86rpm
41%
18mph
Wednesday 12/2/20 @ 10:6 PM
268kj
81rpm
38%
16mph
Saturday 11/28/20 @ 6:39 PM
✅
369kj
83rpm
42%
18mph
Friday 11/20/20 @ 9:39 PM
218kj
76rpm
43%
17mph
Tuesday 12/1/20 @ 2:33 PM
✅
265kj
77rpm
46%
18mph
Workouts
176
kj
Thursday 12/17/20
422
kj
Wednesday 2/24/21
428
kj
Wednesday 2/17/21
294
kj
Saturday 1/2/21
217
kj
Thursday 12/31/20
272
kj
Tuesday 12/29/20
268
kj
Wednesday 12/2/20