Shake and Bake
Workouts
Tuesday 9/7/21 @ 10:57 PM
101kj
80rpm
36%
15mph
Thursday 10/28/21 @ 2:28 PM
✅
152kj
82rpm
42%
18mph
Sunday 10/3/21 @ 2:54 PM
106kj
72rpm
39%
15mph
Tuesday 10/26/21 @ 2:48 PM
✅
129kj
78rpm
41%
17mph
Thursday 1/28/21 @ 12:21 AM
316kj
83rpm
40%
17mph
Sunday 1/31/21 @ 2:4 AM
✅
364kj
81rpm
43%
18mph
Monday 1/18/21 @ 9:30 PM
315kj
84rpm
40%
17mph
Tuesday 1/19/21 @ 1:32 AM
✅
364kj
82rpm
43%
18mph
Monday 12/21/20 @ 8:19 PM
75kj
78rpm
36%
15mph
Saturday 6/27/20 @ 10:44 PM
✅
113kj
78rpm
43%
18mph
Thursday 12/17/20 @ 7:17 PM
176kj
80rpm
38%
16mph
Monday 9/7/20 @ 5:5 AM
✅
234kj
87rpm
40%
18mph
Wednesday 11/25/20 @ 7:53 PM
181kj
78rpm
39%
16mph
Thursday 11/12/20 @ 4:58 AM
✅
234kj
86rpm
41%
18mph
Tuesday 11/3/20 @ 9:47 PM
190kj
70rpm
43%
16mph
Monday 10/26/20 @ 4:15 PM
✅
233kj
79rpm
44%
18mph
Monday 4/27/20 @ 10:10 PM
191kj
78rpm
40%
16mph
Sunday 6/28/20 @ 4:59 PM
✅
254kj
79rpm
45%
19mph
Thursday 5/21/20 @ 1:51 AM
199kj
83rpm
39%
17mph
Thursday 10/17/19 @ 6:39 PM
✅
223kj
85rpm
41%
18mph
Workouts
316
kj
Thursday 1/28/21
315
kj
Monday 1/18/21
176
kj
Thursday 12/17/20
181
kj
Wednesday 11/25/20