Shake and Bake
Workouts
Saturday 5/1/21 @ 12:23 AM
174kj
77rpm
39%
15mph
Wednesday 4/28/21 @ 11:23 PM
✅
347kj
68rpm
56%
21mph
Monday 10/19/20 @ 7:38 PM
78kj
74rpm
44%
17mph
Sunday 10/4/20 @ 4:36 PM
✅
168kj
73rpm
62%
24mph
Wednesday 9/30/20 @ 8:2 PM
153kj
58rpm
42%
13mph
Sunday 9/6/20 @ 3:51 PM
✅
384kj
58rpm
60%
18mph
Wednesday 9/16/20 @ 2:55 AM
88kj
76rpm
39%
16mph
Sunday 9/13/20 @ 4:39 PM
✅
309kj
84rpm
62%
26mph
Thursday 7/9/20 @ 2:50 AM
222kj
77rpm
42%
16mph
Tuesday 8/25/20 @ 11:41 PM
✅
546kj
84rpm
59%
25mph
Wednesday 8/19/20 @ 3:58 PM
185kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:21 PM
✅
581kj
80rpm
63%
26mph
Friday 7/3/20 @ 2:41 AM
174kj
74rpm
41%
16mph
Wednesday 7/1/20 @ 9:54 PM
✅
567kj
84rpm
61%
25mph
Tuesday 2/18/20 @ 4:51 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 11:26 PM
✅
580kj
80rpm
62%
26mph
Wednesday 5/27/20 @ 2:53 AM
260kj
78rpm
46%
18mph
Monday 5/25/20 @ 11:44 PM
✅
489kj
80rpm
58%
24mph
Thursday 6/4/20 @ 2:17 AM
✅
219kj
78rpm
43%
17mph
Friday 5/8/20 @ 8:58 PM
kj
rpm
%
0mph
Workouts
260
kj
Wednesday 5/27/20