Shake and Bake

Workouts

Sunday 3/14/21 @ 4:8 PM
0kj
0rpm
0%
0mph
30 min Low Impact Ride
Matt Wilpers
Saturday 12/5/20 @ 4:4 PM
✅
151kj
83rpm
35%
15mph
Tuesday 2/2/21 @ 8:10 PM
108kj
79rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 9:2 PM
✅
113kj
80rpm
37%
16mph
Tuesday 1/19/21 @ 7:23 PM
111kj
79rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 1/2/21 @ 4:50 PM
✅
113kj
77rpm
40%
16mph
Tuesday 12/8/20 @ 10:45 PM
✅
119kj
70rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 5:11 PM
0kj
1rpm
24%
0mph
Friday 6/12/20 @ 2:59 AM
119kj
78rpm
39%
16mph
20 min Feel Good Ride
Ally Love
Thursday 4/30/20 @ 2:37 PM
✅
155kj
77rpm
44%
18mph

Workouts

30 min Low Impact Ride
Matt Wilpers
0 kj
Sunday 3/14/21
✅ 151 kj
Saturday 12/5/20
20 min Pop Ride
Cody Rigsby
108 kj
Tuesday 2/2/21
✅ 113 kj
Tuesday 1/12/21
20 min Pop Ride
Cody Rigsby
111 kj
Tuesday 1/19/21
✅ 113 kj
Saturday 1/2/21
20 min 90s Ride
Cody Rigsby
✅ 119 kj
Tuesday 12/8/20
0 kj
Monday 11/30/20
20 min Feel Good Ride
Ally Love
119 kj
Friday 6/12/20
✅ 155 kj
Thursday 4/30/20