Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:7 PM
kj
rpm
%
0mph
Friday 11/3/23 @ 8:43 AM
✅
62kj
59rpm
34%
11mph
Wednesday 6/1/22 @ 8:10 PM
73kj
73rpm
39%
14mph
Sunday 8/27/23 @ 1:3 PM
✅
95kj
67rpm
39%
14mph
Sunday 9/4/22 @ 6:32 PM
0kj
0rpm
0%
0mph
Tuesday 8/16/22 @ 8:46 AM
✅
75kj
57rpm
38%
12mph
Friday 8/5/22 @ 2:24 PM
kj
rpm
%
0mph
Sunday 7/3/22 @ 1:0 PM
✅
72kj
68rpm
34%
13mph
Monday 8/2/21 @ 9:23 PM
4kj
42rpm
17%
4mph
Tuesday 8/3/21 @ 1:49 PM
✅
85kj
61rpm
39%
13mph
Thursday 12/10/20 @ 8:43 PM
✅
184kj
80rpm
37%
16mph
Thursday 5/27/21 @ 9:32 AM
125kj
64rpm
38%
13mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Thursday 2/25/21 @ 10:10 AM
164kj
65rpm
33%
12mph
Saturday 2/27/21 @ 8:41 PM
✅
399kj
80rpm
39%
16mph
Saturday 2/27/21 @ 1:40 PM
242kj
69rpm
35%
13mph
Tuesday 2/9/21 @ 7:25 PM
✅
115kj
73rpm
41%
16mph
Friday 1/15/21 @ 10:25 AM
84kj
60rpm
41%
13mph
Tuesday 6/2/20 @ 4:2 PM
✅
214kj
78rpm
42%
17mph
Thursday 5/14/20 @ 4:26 PM
202kj
68rpm
46%
17mph
Workouts
125
kj
Thursday 5/27/21
202
kj
Thursday 5/14/20