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Shake and Bake
ashley890
Detroit MI
26 🔥
Beat calibaby
VS
calibaby
0
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Workouts
Previous Workouts
Tuesday 6/15/21 @ 4:19 PM
✅
189
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 10:37 PM
146
kj
85
rpm
34
%
15
mph
Thursday 5/6/21 @ 7:48 PM
✅
173
kj
78
rpm
38
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 5:14 PM
138
kj
86
rpm
33
%
14
mph
Saturday 1/30/21 @ 8:35 PM
✅
406
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Friday 1/29/21 @ 6:5 PM
280
kj
76
rpm
36
%
14
mph
Tuesday 12/22/20 @ 11:52 PM
✅
179
kj
79
rpm
39
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/17/20 @ 6:57 PM
142
kj
72
rpm
39
%
15
mph
Friday 7/17/20 @ 2:28 AM
✅
175
kj
62
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Tuesday 7/7/20 @ 9:9 PM
150
kj
63
rpm
42
%
14
mph
Friday 6/12/20 @ 2:59 AM
✅
119
kj
78
rpm
39
%
16
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Wednesday 4/15/20 @ 10:3 PM
85
kj
67
rpm
39
%
14
mph
Previous Workouts
ashley890
Detroit MI
26 🔥
Beat calibaby
VS
calibaby
0
Beat ashley890
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
189
kj
Tuesday 6/15/21
146
kj
Monday 2/8/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
173
kj
Thursday 5/6/21
138
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Saturday 1/30/21
280
kj
Friday 1/29/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
179
kj
Tuesday 12/22/20
142
kj
Thursday 12/17/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
175
kj
Friday 7/17/20
150
kj
Tuesday 7/7/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
119
kj
Friday 6/12/20
85
kj
Wednesday 4/15/20
Previous Workouts