Shake and Bake
Workouts
Friday 1/27/23 @ 3:11 PM
150kj
73rpm
36%
14mph
Sunday 1/22/23 @ 8:38 PM
✅
194kj
76rpm
41%
16mph
Sunday 9/4/22 @ 6:32 PM
0kj
0rpm
0%
0mph
Tuesday 8/16/22 @ 12:29 AM
✅
146kj
74rpm
44%
17mph
Sunday 8/7/22 @ 8:48 PM
kj
rpm
%
0mph
Tuesday 8/2/22 @ 10:26 PM
✅
218kj
79rpm
42%
17mph
Friday 8/5/22 @ 2:24 PM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 12:7 AM
✅
112kj
82rpm
37%
16mph
Friday 12/3/21 @ 6:26 PM
109kj
74rpm
39%
15mph
Thursday 12/2/21 @ 2:27 AM
✅
118kj
78rpm
40%
16mph
Tuesday 6/22/21 @ 3:8 PM
120kj
61rpm
49%
17mph
Sunday 7/4/21 @ 7:14 PM
✅
149kj
70rpm
46%
17mph
Sunday 4/4/21 @ 3:51 PM
130kj
75rpm
42%
16mph
Thursday 4/8/21 @ 12:59 AM
✅
132kj
78rpm
41%
16mph
Tuesday 2/9/21 @ 7:25 PM
115kj
73rpm
41%
16mph
Monday 11/30/20 @ 1:46 PM
✅
123kj
74rpm
41%
16mph
Saturday 1/9/21 @ 7:39 PM
86kj
76rpm
39%
16mph
Tuesday 1/5/21 @ 12:26 AM
✅
95kj
79rpm
40%
16mph
Monday 10/19/20 @ 7:8 PM
140kj
51rpm
41%
12mph
Friday 10/9/20 @ 9:33 PM
✅
158kj
58rpm
43%
13mph