Shake and Bake
Workouts
Sunday 9/4/22 @ 6:32 PM
0kj
0rpm
0%
0mph
Friday 8/12/22 @ 2:32 PM
✅
159kj
73rpm
46%
18mph
Sunday 8/7/22 @ 8:48 PM
kj
rpm
%
0mph
Tuesday 8/2/22 @ 10:29 PM
✅
228kj
79rpm
43%
18mph
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Wednesday 6/1/22 @ 8:10 PM
73kj
73rpm
39%
14mph
Tuesday 5/31/22 @ 7:23 PM
✅
143kj
79rpm
42%
17mph
Tuesday 12/28/21 @ 4:7 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 6:9 PM
✅
130kj
81rpm
40%
17mph
Friday 12/3/21 @ 6:26 PM
109kj
74rpm
39%
15mph
Thursday 12/2/21 @ 1:49 PM
✅
153kj
85rpm
41%
18mph
Wednesday 9/15/21 @ 12:59 PM
175kj
81rpm
39%
16mph
Saturday 12/5/20 @ 8:50 PM
✅
252kj
82rpm
43%
19mph
Sunday 12/13/20 @ 8:5 PM
361kj
78rpm
39%
16mph
Sunday 3/14/21 @ 9:35 PM
✅
514kj
87rpm
42%
19mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Thursday 2/25/21 @ 7:30 PM
✅
533kj
86rpm
43%
19mph
Thursday 12/10/20 @ 8:43 PM
184kj
80rpm
37%
16mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Workouts
175
kj
Wednesday 9/15/21
361
kj
Sunday 12/13/20
184
kj
Thursday 12/10/20