Shake and Bake
Workouts
Saturday 12/23/23 @ 8:21 PM
118kj
76rpm
39%
16mph
Saturday 12/24/22 @ 2:42 PM
✅
141kj
80rpm
41%
17mph
Thursday 10/17/19 @ 10:1 PM
176kj
80rpm
38%
16mph
Wednesday 4/22/20 @ 10:21 PM
✅
256kj
68rpm
51%
19mph
Thursday 12/24/20 @ 2:14 PM
107kj
79rpm
37%
15mph
Tuesday 1/5/21 @ 11:33 PM
✅
142kj
80rpm
42%
17mph
Sunday 12/20/20 @ 4:55 PM
172kj
75rpm
40%
16mph
Sunday 12/20/20 @ 4:57 PM
✅
258kj
71rpm
50%
19mph
Tuesday 11/17/20 @ 1:29 PM
126kj
78rpm
41%
16mph
Tuesday 11/10/20 @ 11:10 AM
✅
157kj
63rpm
54%
18mph
Tuesday 10/27/20 @ 6:55 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 11:29 PM
✅
166kj
70rpm
50%
18mph
Monday 8/24/20 @ 6:3 PM
82kj
77rpm
38%
15mph
Sunday 8/23/20 @ 12:29 AM
✅
141kj
62rpm
58%
19mph
Tuesday 8/4/20 @ 9:5 PM
✅
117kj
66rpm
44%
16mph
Friday 7/31/20 @ 12:30 AM
94kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 10:16 PM
36kj
70rpm
34%
13mph
Sunday 6/14/20 @ 2:20 AM
✅
44kj
68rpm
37%
14mph
Tuesday 6/11/19 @ 9:49 PM
137kj
63rpm
40%
14mph
Sunday 6/9/19 @ 7:27 PM
✅
169kj
68rpm
42%
16mph