Shake and Bake
Workouts
Saturday 12/14/19 @ 11:8 PM
515kj
85rpm
48%
21mph
Sunday 3/22/20 @ 10:5 PM
✅
665kj
88rpm
52%
23mph
Sunday 6/14/20 @ 7:45 PM
264kj
81rpm
45%
19mph
Saturday 6/6/20 @ 10:44 PM
✅
419kj
94rpm
49%
23mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 11:44 PM
✅
850kj
90rpm
50%
22mph
Friday 9/27/19 @ 10:8 PM
484kj
86rpm
47%
20mph
Monday 9/14/20 @ 9:14 PM
✅
647kj
95rpm
48%
23mph
Tuesday 9/24/19 @ 3:58 AM
507kj
82rpm
49%
21mph
Wednesday 6/10/20 @ 11:35 PM
✅
727kj
87rpm
55%
24mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Sunday 2/9/20 @ 1:2 AM
✅
867kj
92rpm
50%
23mph
Tuesday 5/7/19 @ 1:57 PM
335kj
79rpm
50%
21mph
Wednesday 5/8/19 @ 11:52 PM
✅
460kj
92rpm
51%
23mph
Friday 12/21/18 @ 5:55 AM
520kj
83rpm
49%
21mph
Tuesday 2/12/19 @ 12:15 AM
✅
613kj
92rpm
49%
22mph
Wednesday 1/16/19 @ 12:32 AM
517kj
79rpm
51%
21mph
Monday 1/14/19 @ 10:13 PM
✅
631kj
87rpm
52%
23mph
Friday 11/2/18 @ 4:34 AM
✅
318kj
79rpm
42%
17mph
Wednesday 10/31/18 @ 4:11 PM
154kj
82rpm
30%
13mph
Workouts
264
kj
Sunday 6/14/20
484
kj
Friday 9/27/19
400
kj
Tuesday 2/18/20