Shake and Bake
Workouts
Tuesday 2/5/19 @ 7:57 AM
✅
531kj
83rpm
50%
21mph
Wednesday 6/17/20 @ 5:2 PM
275kj
88rpm
35%
16mph
Friday 5/15/20 @ 5:17 AM
✅
311kj
84rpm
47%
20mph
Saturday 5/9/20 @ 6:58 PM
166kj
93rpm
33%
16mph
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 5:48 PM
✅
261kj
91rpm
30%
15mph
Saturday 10/12/19 @ 7:19 PM
✅
656kj
82rpm
49%
21mph
Monday 3/30/20 @ 5:14 PM
371kj
83rpm
38%
16mph
Sunday 2/23/20 @ 6:42 PM
✅
467kj
85rpm
46%
20mph
Monday 2/24/20 @ 2:29 PM
251kj
89rpm
34%
16mph
Wednesday 12/4/19 @ 5:48 AM
✅
486kj
79rpm
49%
20mph
Friday 12/6/19 @ 9:25 PM
274kj
86rpm
34%
15mph
Friday 11/29/19 @ 11:4 PM
✅
478kj
77rpm
50%
20mph
Tuesday 11/26/19 @ 4:57 PM
250kj
84rpm
34%
15mph
Wednesday 10/31/18 @ 6:14 AM
✅
493kj
84rpm
47%
20mph
Sunday 7/21/19 @ 3:6 PM
207kj
85rpm
29%
14mph
Tuesday 7/16/19 @ 12:49 AM
kj
rpm
%
0mph
Monday 7/15/19 @ 2:31 PM
✅
225kj
84rpm
33%
14mph
Tuesday 6/11/19 @ 2:4 PM
✅
520kj
78rpm
51%
21mph
Monday 6/17/19 @ 12:29 AM
224kj
74rpm
37%
15mph
Workouts
166
kj
Saturday 5/9/20
kj
Wednesday 7/10/19
371
kj
Monday 3/30/20
251
kj
Monday 2/24/20
274
kj
Friday 12/6/19
207
kj
Sunday 7/21/19