Shake and Bake
VS
Workouts
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Friday 10/16/20 @ 12:7 PM
616kj
76rpm
50%
20mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Friday 10/9/20 @ 11:36 AM
✅
657kj
83rpm
48%
20mph
Sunday 6/21/20 @ 10:6 PM
✅
301kj
86rpm
46%
20mph
Saturday 9/19/20 @ 7:36 PM
241kj
82rpm
43%
18mph
Monday 2/10/20 @ 8:55 PM
612kj
78rpm
49%
20mph
Friday 7/24/20 @ 12:19 PM
✅
627kj
89rpm
45%
20mph
Tuesday 9/24/19 @ 3:58 AM
507kj
82rpm
49%
21mph
Wednesday 6/10/20 @ 11:52 AM
✅
524kj
81rpm
50%
21mph
Saturday 5/9/20 @ 9:53 PM
629kj
83rpm
47%
20mph
Sunday 3/15/20 @ 5:21 PM
✅
680kj
84rpm
48%
21mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Sunday 2/16/20 @ 2:20 PM
✅
625kj
84rpm
47%
20mph
Friday 11/8/19 @ 11:0 PM
✅
497kj
82rpm
49%
21mph
Tuesday 11/5/19 @ 12:0 PM
392kj
81rpm
45%
19mph
Saturday 9/28/19 @ 10:7 PM
✅
515kj
82rpm
49%
21mph
Tuesday 9/24/19 @ 11:17 AM
435kj
84rpm
45%
19mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Wednesday 4/10/19 @ 1:41 PM
341kj
82rpm
42%
18mph
ashlash
#PZP Los Angeles,CA
81
🔥
VS
alwaysbebetter
Maryland 🦀
39
Workouts
616
kj
Friday 10/16/20
241
kj
Saturday 9/19/20
612
kj
Monday 2/10/20
629
kj
Saturday 5/9/20
400
kj
Tuesday 2/18/20
392
kj
Tuesday 11/5/19