Shake and Bake
Workouts
Saturday 12/14/19 @ 11:8 PM
515kj
85rpm
48%
21mph
Wednesday 3/25/20 @ 10:7 AM
✅
530kj
79rpm
51%
21mph
Sunday 6/14/20 @ 7:45 PM
264kj
81rpm
45%
19mph
Sunday 1/24/21 @ 12:46 PM
✅
282kj
80rpm
46%
19mph
Wednesday 8/22/18 @ 4:33 AM
471kj
86rpm
46%
20mph
Thursday 6/13/19 @ 10:28 AM
✅
502kj
79rpm
50%
21mph
Friday 9/27/19 @ 10:8 PM
484kj
86rpm
47%
20mph
Wednesday 9/11/19 @ 11:6 AM
✅
485kj
86rpm
46%
20mph
Tuesday 5/7/19 @ 1:57 PM
335kj
79rpm
50%
21mph
Monday 5/6/19 @ 10:51 AM
✅
357kj
81rpm
50%
21mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Monday 1/14/19 @ 12:21 PM
502kj
77rpm
51%
20mph
Monday 11/26/18 @ 7:19 AM
✅
517kj
86rpm
48%
21mph
Friday 11/23/18 @ 12:8 PM
448kj
81rpm
46%
20mph
Friday 11/2/18 @ 4:34 AM
✅
318kj
79rpm
42%
17mph
Thursday 11/1/18 @ 12:23 PM
298kj
69rpm
45%
17mph
Sunday 10/21/18 @ 7:2 PM
494kj
85rpm
48%
21mph
Friday 10/19/18 @ 11:13 AM
✅
494kj
76rpm
52%
21mph
Saturday 2/17/18 @ 1:26 AM
✅
327kj
72rpm
54%
20mph
Thursday 2/22/18 @ 12:27 PM
320kj
81rpm
49%
20mph
Workouts
264
kj
Sunday 6/14/20
471
kj
Wednesday 8/22/18
484
kj
Friday 9/27/19
494
kj
Sunday 10/21/18