Shake and Bake
Workouts
Thursday 8/15/19 @ 5:28 AM
✅
483kj
83rpm
48%
20mph
Thursday 10/15/20 @ 10:53 PM
159kj
81rpm
30%
13mph
Wednesday 1/1/20 @ 11:28 PM
✅
543kj
78rpm
46%
19mph
Saturday 12/7/19 @ 5:41 PM
224kj
79rpm
32%
13mph
Sunday 6/21/20 @ 10:6 PM
✅
301kj
86rpm
46%
20mph
Wednesday 9/16/20 @ 8:31 PM
86kj
79rpm
28%
12mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 9:50 PM
✅
155kj
78rpm
31%
13mph
Friday 4/26/19 @ 1:27 PM
✅
487kj
80rpm
49%
20mph
Wednesday 4/22/20 @ 9:6 PM
160kj
72rpm
31%
12mph
Friday 12/20/19 @ 7:41 AM
✅
470kj
81rpm
48%
20mph
Thursday 12/19/19 @ 9:56 PM
162kj
79rpm
31%
13mph
Sunday 12/8/19 @ 8:54 PM
✅
468kj
90rpm
45%
20mph
Sunday 12/8/19 @ 8:33 PM
157kj
87rpm
28%
13mph
Sunday 11/10/19 @ 8:6 PM
✅
678kj
80rpm
50%
21mph
Sunday 11/3/19 @ 5:26 PM
195kj
80rpm
29%
12mph
Saturday 8/3/19 @ 7:46 PM
✅
690kj
84rpm
49%
21mph
Sunday 9/22/19 @ 8:30 PM
172kj
80rpm
27%
12mph
Tuesday 12/4/18 @ 4:47 AM
kj
rpm
%
0mph
Saturday 6/22/19 @ 11:5 PM
✅
134kj
73rpm
30%
12mph
Workouts
159
kj
Thursday 10/15/20
224
kj
Saturday 12/7/19
86
kj
Wednesday 9/16/20
kj
Monday 6/29/20
162
kj
Thursday 12/19/19
157
kj
Sunday 12/8/19
195
kj
Sunday 11/3/19
172
kj
Sunday 9/22/19