Shake and Bake

Workouts

Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
221kj
66rpm
50%
18mph
Saturday 2/22/20 @ 4:43 PM
134kj
70rpm
38%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/5/21 @ 10:54 PM
✅
301kj
67rpm
56%
19mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 1/4/21 @ 3:5 PM
✅
125kj
72rpm
36%
14mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 6:46 PM
✅
151kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 6:49 PM
146kj
71rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 3:28 PM
✅
225kj
72rpm
47%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
105 kj
Monday 8/23/21
✅ 221 kj
Friday 3/5/21
30 min The Greatest Showman Ride
Robin Arzón
134 kj
Saturday 2/22/20
✅ 301 kj
Monday 4/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
109 kj
Tuesday 12/22/20
✅ 125 kj
Monday 1/4/21
20 min 2000s Ride
Cody Rigsby
87 kj
Monday 4/13/20
✅ 151 kj
Friday 4/3/20
30 min Live DJ Ride
Cody Rigsby
146 kj
Tuesday 3/17/20
✅ 225 kj
Saturday 3/14/20