Shake and Bake

Workouts

Tuesday 1/26/21 @ 9:15 PM
88kj
64rpm
46%
16mph
15 min Boss Ride
Ally Love
Wednesday 12/23/20 @ 7:41 PM
✅
111kj
79rpm
42%
17mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 9:52 PM
✅
174kj
81rpm
38%
16mph
Saturday 2/22/20 @ 4:43 PM
134kj
70rpm
38%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 7/21/20 @ 6:37 PM
✅
204kj
70rpm
45%
17mph
Sunday 6/28/20 @ 1:42 AM
✅
201kj
64rpm
47%
16mph
30 min 2000s Ride
Kendall Toole
Tuesday 7/7/20 @ 12:48 PM
200kj
75rpm
42%
17mph
Wednesday 2/19/20 @ 1:22 AM
92kj
74rpm
37%
14mph
20 min Country Ride
Denis Morton
Friday 4/24/20 @ 12:29 PM
✅
128kj
80rpm
40%
17mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 4:24 PM
✅
97kj
69rpm
39%
14mph

Workouts

15 min Boss Ride
Ally Love
88 kj
Tuesday 1/26/21
✅ 111 kj
Wednesday 12/23/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
109 kj
Tuesday 12/22/20
✅ 174 kj
Thursday 12/17/20
30 min The Greatest Showman Ride
Robin Arzón
134 kj
Saturday 2/22/20
✅ 204 kj
Tuesday 7/21/20
30 min 2000s Ride
Kendall Toole
✅ 201 kj
Sunday 6/28/20
200 kj
Tuesday 7/7/20
20 min Country Ride
Denis Morton
92 kj
Wednesday 2/19/20
✅ 128 kj
Friday 4/24/20
20 min 2000s Ride
Cody Rigsby
87 kj
Monday 4/13/20
✅ 97 kj
Friday 4/3/20