Shake and Bake

Workouts

Saturday 2/22/20 @ 4:43 PM
134kj
70rpm
38%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:26 PM
234kj
74rpm
45%
18mph
Sunday 6/28/20 @ 1:42 AM
201kj
64rpm
47%
16mph
30 min 2000s Ride
Kendall Toole
Tuesday 8/24/21 @ 11:17 PM
109kj
68rpm
35%
13mph
Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Tuesday 4/14/20 @ 9:57 PM
156kj
78rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Monday 3/9/20 @ 11:26 PM
169kj
77rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Sunday 4/19/20 @ 4:15 PM
247kj
79rpm
43%
18mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Sunday 6/21/20 @ 12:48 PM
137kj
73rpm
43%
17mph
Tuesday 6/2/20 @ 11:8 PM
212kj
73rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 9:29 PM
217kj
74rpm
43%
17mph
Monday 5/18/20 @ 12:3 AM
156kj
73rpm
39%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Sunday 4/26/20 @ 12:10 AM
203kj
70rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
252kj
71rpm
47%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
134 kj
Saturday 2/22/20
234 kj
Wednesday 4/15/20
30 min 2000s Ride
Kendall Toole
201 kj
Sunday 6/28/20
109 kj
Tuesday 8/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
105 kj
Monday 8/23/21
143 kj
Friday 3/5/21
30 min Lizzo Ride
Robin Arzón
156 kj
Tuesday 4/14/20
279 kj
Thursday 9/3/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
109 kj
Tuesday 12/22/20
145 kj
Tuesday 12/22/20
30 min P!nk Ride
Christine D'Ercole
169 kj
Monday 3/9/20
247 kj
Sunday 4/19/20
20 min 2000s Ride
Cody Rigsby
87 kj
Monday 4/13/20
137 kj
Sunday 6/21/20
30 min Pop Ride
Cody Rigsby
212 kj
Tuesday 6/2/20
217 kj
Monday 6/1/20
30 min The Last Dance Ride
Alex Toussaint
156 kj
Monday 5/18/20
185 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
203 kj
Sunday 4/26/20
252 kj
Saturday 4/25/20