Shake and Bake
Workouts
Saturday 12/17/22 @ 6:37 PM
121kj
59rpm
41%
14mph
Friday 12/2/22 @ 12:27 AM
✅
207kj
75rpm
43%
17mph
Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
Friday 3/5/21 @ 1:45 PM
✅
259kj
83rpm
44%
19mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Wednesday 12/16/20 @ 12:30 AM
✅
256kj
82rpm
44%
18mph
Monday 6/29/20 @ 2:16 AM
159kj
71rpm
40%
15mph
Tuesday 6/30/20 @ 11:14 PM
✅
304kj
83rpm
47%
20mph
Sunday 4/26/20 @ 12:10 AM
203kj
70rpm
46%
17mph
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
Friday 4/17/20 @ 7:10 PM
110kj
80rpm
38%
15mph
Wednesday 4/1/20 @ 4:2 PM
✅
154kj
82rpm
43%
18mph
Monday 4/13/20 @ 6:35 PM
103kj
73rpm
39%
15mph
Tuesday 4/14/20 @ 2:28 PM
✅
175kj
82rpm
44%
19mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Tuesday 3/17/20 @ 6:49 PM
146kj
71rpm
39%
15mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Saturday 2/22/20 @ 4:43 PM
134kj
70rpm
38%
14mph
Wednesday 12/19/18 @ 3:31 PM
✅
302kj
80rpm
48%
20mph
Workouts
121
kj
Saturday 12/17/22
105
kj
Monday 8/23/21
109
kj
Tuesday 12/22/20
203
kj
Sunday 4/26/20
134
kj
Saturday 2/22/20