Shake and Bake
Workouts
Saturday 12/17/22 @ 6:37 PM
121kj
59rpm
41%
14mph
Sunday 12/4/22 @ 5:48 PM
✅
219kj
62rpm
50%
17mph
Thursday 9/23/21 @ 3:57 PM
87kj
69rpm
31%
12mph
Saturday 9/25/21 @ 4:34 PM
✅
211kj
64rpm
48%
17mph
Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
Saturday 3/6/21 @ 4:50 PM
✅
240kj
69rpm
48%
18mph
Monday 6/29/20 @ 2:16 AM
159kj
71rpm
40%
15mph
Sunday 6/28/20 @ 2:13 PM
✅
227kj
66rpm
49%
17mph
Monday 5/18/20 @ 12:3 AM
156kj
73rpm
39%
15mph
Tuesday 5/19/20 @ 3:28 PM
✅
240kj
75rpm
45%
18mph
Tuesday 5/12/20 @ 12:15 AM
179kj
80rpm
32%
13mph
Friday 4/10/20 @ 4:25 PM
✅
341kj
73rpm
44%
17mph
Sunday 4/26/20 @ 12:10 AM
203kj
70rpm
46%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
238kj
69rpm
47%
18mph
Friday 4/17/20 @ 7:10 PM
110kj
80rpm
38%
15mph
Wednesday 4/1/20 @ 4:1 PM
✅
152kj
69rpm
47%
17mph
Tuesday 4/14/20 @ 9:57 PM
156kj
78rpm
38%
15mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Friday 4/3/20 @ 6:54 PM
✅
166kj
72rpm
47%
18mph
Workouts
121
kj
Saturday 12/17/22
87
kj
Thursday 9/23/21
105
kj
Monday 8/23/21
156
kj
Monday 5/18/20
203
kj
Sunday 4/26/20