Shake and Bake
Workouts
Sunday 4/10/22 @ 9:9 PM
275kj
75rpm
41%
16mph
Monday 9/12/22 @ 11:19 PM
✅
368kj
83rpm
42%
18mph
Thursday 7/7/22 @ 11:36 PM
284kj
79rpm
39%
16mph
Thursday 6/25/20 @ 11:57 PM
✅
403kj
87rpm
42%
19mph
Thursday 6/30/22 @ 9:1 PM
285kj
78rpm
40%
16mph
Wednesday 1/27/21 @ 12:55 AM
✅
385kj
82rpm
43%
18mph
Saturday 5/29/21 @ 9:51 PM
178kj
76rpm
40%
16mph
Tuesday 1/19/21 @ 1:0 PM
✅
230kj
85rpm
40%
18mph
Monday 1/18/21 @ 10:13 PM
260kj
77rpm
40%
16mph
Monday 1/18/21 @ 5:2 PM
✅
376kj
81rpm
44%
18mph
Monday 5/18/20 @ 2:47 PM
162kj
65rpm
43%
15mph
Friday 5/22/20 @ 9:25 PM
✅
311kj
79rpm
48%
20mph
Wednesday 4/8/20 @ 2:46 PM
209kj
62rpm
41%
14mph
Wednesday 4/29/20 @ 5:9 PM
✅
427kj
76rpm
48%
19mph
Sunday 9/22/19 @ 2:30 PM
243kj
71rpm
38%
15mph
Tuesday 9/10/19 @ 11:25 PM
✅
415kj
75rpm
48%
19mph
Friday 7/5/19 @ 2:22 PM
293kj
72rpm
44%
17mph
Thursday 7/4/19 @ 3:28 PM
✅
317kj
78rpm
42%
17mph
Friday 11/23/18 @ 3:30 PM
232kj
70rpm
40%
15mph
Thursday 11/22/18 @ 3:20 PM
✅
355kj
83rpm
42%
18mph
Workouts
275
kj
Sunday 4/10/22
178
kj
Saturday 5/29/21
260
kj
Monday 1/18/21
162
kj
Monday 5/18/20
293
kj
Friday 7/5/19