Shake and Bake
Workouts
Monday 1/1/24 @ 10:28 PM
148kj
64rpm
42%
15mph
Tuesday 12/26/23 @ 9:41 PM
✅
292kj
79rpm
48%
20mph
Friday 8/5/22 @ 11:6 PM
170kj
69rpm
42%
16mph
Wednesday 8/10/22 @ 12:11 AM
✅
317kj
87rpm
47%
20mph
Saturday 3/6/21 @ 9:27 PM
345kj
70rpm
42%
16mph
Saturday 2/15/20 @ 4:23 PM
✅
543kj
92rpm
42%
19mph
Tuesday 12/1/20 @ 6:10 PM
177kj
75rpm
40%
16mph
Sunday 3/29/20 @ 6:36 PM
✅
310kj
91rpm
44%
20mph
Friday 10/16/20 @ 10:59 PM
194kj
76rpm
42%
17mph
Thursday 10/22/20 @ 8:40 PM
✅
395kj
87rpm
50%
22mph
Saturday 10/17/20 @ 8:19 PM
348kj
80rpm
38%
16mph
Thursday 10/31/19 @ 12:32 AM
✅
503kj
86rpm
43%
19mph
Friday 10/9/20 @ 8:25 PM
387kj
79rpm
39%
16mph
Saturday 10/10/20 @ 2:12 PM
✅
564kj
90rpm
42%
19mph
Sunday 9/8/19 @ 2:26 PM
222kj
78rpm
37%
15mph
Wednesday 11/6/19 @ 1:9 AM
✅
393kj
85rpm
43%
19mph
Monday 5/6/19 @ 4:59 PM
179kj
70rpm
43%
16mph
Sunday 5/12/19 @ 3:26 PM
✅
385kj
84rpm
51%
22mph
Sunday 2/3/19 @ 7:20 PM
189kj
72rpm
43%
16mph
Saturday 2/2/19 @ 4:30 PM
✅
340kj
83rpm
51%
21mph
Workouts
148
kj
Monday 1/1/24
345
kj
Saturday 3/6/21
177
kj
Tuesday 12/1/20
348
kj
Saturday 10/17/20
222
kj
Sunday 9/8/19