Shake and Bake
Workouts
Sunday 7/17/22 @ 11:38 PM
380kj
72rpm
43%
17mph
Saturday 5/15/21 @ 10:51 AM
✅
472kj
83rpm
42%
18mph
Wednesday 11/17/21 @ 7:52 PM
167kj
77rpm
38%
16mph
Saturday 6/19/21 @ 1:4 PM
✅
226kj
86rpm
40%
18mph
Thursday 8/19/21 @ 8:8 PM
106kj
67rpm
42%
15mph
Friday 8/20/21 @ 8:40 AM
✅
111kj
71rpm
41%
16mph
Friday 5/28/21 @ 8:0 PM
382kj
72rpm
43%
17mph
Friday 5/28/21 @ 2:3 PM
✅
475kj
81rpm
43%
18mph
Thursday 3/25/21 @ 9:6 PM
165kj
68rpm
42%
15mph
Thursday 3/25/21 @ 9:32 AM
✅
219kj
68rpm
47%
17mph
Sunday 1/3/21 @ 10:4 PM
184kj
72rpm
42%
16mph
Saturday 1/2/21 @ 2:23 PM
✅
271kj
71rpm
50%
19mph
Wednesday 12/30/20 @ 11:50 PM
139kj
70rpm
39%
14mph
Thursday 12/31/20 @ 6:23 PM
✅
226kj
74rpm
46%
17mph
Sunday 3/29/20 @ 2:47 PM
232kj
62rpm
44%
15mph
Saturday 3/28/20 @ 3:57 PM
✅
352kj
67rpm
49%
18mph
Tuesday 3/17/20 @ 3:3 PM
147kj
67rpm
40%
15mph
Monday 3/16/20 @ 8:3 PM
✅
196kj
82rpm
39%
16mph
Wednesday 6/27/18 @ 3:29 PM
✅
120kj
79rpm
38%
16mph
Saturday 7/7/18 @ 8:44 PM
kj
rpm
%
0mph
Workouts
167
kj
Wednesday 11/17/21
106
kj
Thursday 8/19/21
184
kj
Sunday 1/3/21
139
kj
Wednesday 12/30/20
147
kj
Tuesday 3/17/20