Shake and Bake
Workouts
Saturday 11/26/22 @ 1:6 AM
173kj
69rpm
43%
16mph
Monday 11/21/22 @ 6:29 PM
✅
227kj
83rpm
41%
17mph
Sunday 11/20/22 @ 10:47 PM
166kj
73rpm
41%
16mph
Wednesday 11/23/22 @ 6:46 PM
✅
202kj
84rpm
39%
17mph
Sunday 11/20/22 @ 11:19 PM
169kj
62rpm
45%
16mph
Sunday 11/20/22 @ 4:24 PM
✅
230kj
73rpm
46%
18mph
Wednesday 9/14/22 @ 11:2 PM
195kj
70rpm
45%
17mph
Monday 9/19/22 @ 6:57 PM
✅
212kj
81rpm
41%
17mph
Friday 3/26/21 @ 9:5 PM
291kj
71rpm
44%
17mph
Sunday 2/28/21 @ 10:21 PM
✅
396kj
83rpm
45%
19mph
Saturday 10/10/20 @ 11:22 PM
165kj
71rpm
41%
15mph
Sunday 1/3/21 @ 12:32 AM
✅
235kj
84rpm
42%
18mph
Wednesday 12/2/20 @ 11:50 PM
259kj
71rpm
41%
15mph
Saturday 12/5/20 @ 9:29 PM
✅
297kj
84rpm
39%
17mph
Wednesday 8/12/20 @ 11:20 PM
✅
181kj
63rpm
46%
16mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Friday 4/19/19 @ 6:33 PM
160kj
68rpm
42%
15mph
Friday 4/12/19 @ 8:8 PM
✅
271kj
83rpm
46%
19mph
Sunday 2/3/19 @ 7:53 PM
98kj
82rpm
39%
17mph
Wednesday 12/19/18 @ 1:19 AM
✅
122kj
90rpm
40%
18mph
Workouts
291
kj
Friday 3/26/21