Shake and Bake
Workouts
Thursday 3/23/23 @ 12:12 AM
✅
247kj
65rpm
29%
11mph
Sunday 3/19/23 @ 1:51 PM
77kj
23rpm
63%
10mph
Thursday 8/26/21 @ 10:39 PM
✅
91kj
64rpm
46%
16mph
Wednesday 8/25/21 @ 4:36 PM
41kj
39rpm
47%
11mph
Wednesday 12/30/20 @ 11:50 PM
✅
139kj
70rpm
39%
14mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Monday 12/21/20 @ 11:58 PM
✅
171kj
75rpm
40%
16mph
Friday 12/4/20 @ 12:59 AM
61kj
37rpm
43%
10mph
Sunday 12/13/20 @ 11:45 PM
✅
283kj
65rpm
46%
16mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Wednesday 7/15/20 @ 11:25 PM
✅
159kj
69rpm
42%
15mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Monday 5/11/20 @ 2:47 PM
✅
147kj
68rpm
40%
15mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Sunday 3/15/20 @ 7:2 PM
✅
291kj
63rpm
42%
15mph
Saturday 2/29/20 @ 2:59 PM
112kj
30rpm
46%
9mph
Monday 3/2/20 @ 12:19 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 12:34 PM
✅
23kj
26rpm
46%
8mph
Friday 7/26/19 @ 2:28 PM
✅
201kj
77rpm
42%
17mph
Wednesday 7/24/19 @ 9:17 PM
64kj
35rpm
46%
10mph
Workouts
59
kj
Wednesday 12/30/20
61
kj
Friday 12/4/20
82
kj
Monday 12/14/20
53
kj
Thursday 7/16/20
66
kj
Sunday 5/10/20