Shake and Bake

Workouts

Saturday 1/9/21 @ 5:1 PM
✅
245kj
84rpm
43%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:59 PM
123kj
82rpm
32%
14mph
Friday 7/2/21 @ 2:31 PM
✅
129kj
81rpm
40%
17mph
20 min AFO Ride: Rosalía
Cody Rigsby
Sunday 1/23/22 @ 10:23 PM
81kj
70rpm
36%
14mph
Saturday 7/3/21 @ 2:20 PM
✅
123kj
89rpm
36%
16mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 1/22/22 @ 2:11 PM
78kj
82rpm
32%
14mph
Wednesday 1/12/22 @ 10:44 PM
✅
224kj
84rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 2:53 AM
78kj
69rpm
30%
11mph
Friday 1/7/22 @ 12:20 PM
✅
141kj
87rpm
39%
17mph
20 min New Tracks Ride
Alex Toussaint
Sunday 1/9/22 @ 11:23 PM
64kj
79rpm
30%
12mph
Thursday 12/9/21 @ 11:53 AM
✅
259kj
83rpm
44%
19mph
30 min Queen Ride
Kendall Toole
Friday 12/10/21 @ 2:52 AM
122kj
63rpm
38%
14mph
Wednesday 3/17/21 @ 11:5 PM
✅
155kj
83rpm
42%
18mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/24/21 @ 12:44 AM
68kj
84rpm
29%
13mph
Saturday 3/20/21 @ 1:59 PM
✅
264kj
81rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 10:3 AM
120kj
85rpm
31%
14mph
Saturday 1/9/21 @ 7:12 PM
✅
120kj
86rpm
41%
18mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/9/21 @ 7:14 PM
65kj
78rpm
35%
14mph
Tuesday 11/10/20 @ 12:17 PM
✅
244kj
80rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 1:14 AM
173kj
78rpm
38%
16mph

Workouts

30 min Miley Cyrus Ride
Jess King
✅ 245 kj
Saturday 1/9/21
123 kj
Saturday 1/9/21
20 min AFO Ride: Rosalía
Cody Rigsby
✅ 129 kj
Friday 7/2/21
81 kj
Sunday 1/23/22
20 min AFO Ride: Daddy Yankee
Robin Arzón
✅ 123 kj
Saturday 7/3/21
78 kj
Saturday 1/22/22
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Wednesday 1/12/22
78 kj
Thursday 1/13/22
20 min New Tracks Ride
Alex Toussaint
✅ 141 kj
Friday 1/7/22
64 kj
Sunday 1/9/22
30 min Queen Ride
Kendall Toole
✅ 259 kj
Thursday 12/9/21
122 kj
Friday 12/10/21
20 min St. Patrick's Day Ride
Christine D'Ercole
✅ 155 kj
Wednesday 3/17/21
68 kj
Wednesday 3/24/21
30 min XOXO, Cody
Cody Rigsby
✅ 264 kj
Saturday 3/20/21
120 kj
Sunday 10/18/20
15 min Hip Hop Ride
Kendall Toole
✅ 120 kj
Saturday 1/9/21
65 kj
Saturday 1/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 244 kj
Tuesday 11/10/20
173 kj
Monday 11/16/20