Shake and Bake
Workouts
Tuesday 12/28/21 @ 5:48 PM
✅
99kj
81rpm
40%
17mph
Wednesday 12/29/21 @ 12:17 AM
96kj
75rpm
42%
17mph
Monday 12/13/21 @ 12:7 PM
209kj
83rpm
40%
17mph
Tuesday 12/14/21 @ 11:7 PM
✅
218kj
84rpm
41%
17mph
Monday 10/11/21 @ 11:27 AM
356kj
80rpm
43%
18mph
Thursday 10/14/21 @ 4:19 PM
✅
401kj
86rpm
43%
19mph
Friday 9/17/21 @ 11:6 AM
172kj
76rpm
39%
16mph
Tuesday 9/28/21 @ 10:3 AM
✅
269kj
74rpm
48%
19mph
Wednesday 1/13/21 @ 10:18 PM
233kj
71rpm
56%
21mph
Monday 6/14/21 @ 5:24 PM
✅
245kj
74rpm
56%
22mph
Saturday 12/12/20 @ 12:55 PM
✅
544kj
87rpm
43%
19mph
Sunday 3/28/21 @ 10:33 PM
421kj
85rpm
39%
17mph
Thursday 2/25/21 @ 11:1 AM
✅
358kj
85rpm
41%
18mph
Friday 3/26/21 @ 1:57 PM
305kj
89rpm
37%
17mph
Monday 2/1/21 @ 10:42 AM
✅
398kj
83rpm
44%
19mph
Monday 3/1/21 @ 11:2 PM
310kj
77rpm
41%
17mph
Tuesday 1/5/21 @ 12:3 PM
✅
116kj
80rpm
44%
18mph
Monday 1/4/21 @ 5:6 PM
90kj
72rpm
42%
16mph
Saturday 11/14/20 @ 3:33 PM
✅
246kj
83rpm
43%
18mph
Monday 11/16/20 @ 10:22 PM
157kj
75rpm
39%
15mph
Workouts
96
kj
Wednesday 12/29/21
209
kj
Monday 12/13/21