Shake and Bake
VS
Workouts
Thursday 4/13/23 @ 11:27 AM
164kj
71rpm
40%
16mph
Thursday 4/13/23 @ 11:28 AM
✅
404kj
96rpm
46%
22mph
Thursday 3/23/23 @ 9:41 PM
66kj
78rpm
35%
14mph
Monday 3/27/23 @ 10:44 AM
✅
165kj
92rpm
43%
21mph
Wednesday 8/10/22 @ 11:29 AM
225kj
81rpm
42%
18mph
Wednesday 8/10/22 @ 11:28 AM
✅
347kj
85rpm
48%
21mph
Friday 3/11/22 @ 11:45 AM
139kj
81rpm
41%
17mph
Friday 3/11/22 @ 12:7 PM
✅
206kj
88rpm
45%
20mph
Monday 3/1/21 @ 11:10 AM
364kj
85rpm
39%
17mph
Wednesday 1/26/22 @ 11:21 AM
✅
582kj
93rpm
47%
22mph
Monday 1/10/22 @ 12:6 PM
48kj
82rpm
35%
15mph
Saturday 8/21/21 @ 3:1 PM
✅
121kj
101rpm
43%
22mph
Monday 5/10/21 @ 10:36 PM
223kj
77rpm
43%
17mph
Friday 5/14/21 @ 12:31 PM
✅
319kj
105rpm
40%
20mph
Tuesday 3/9/21 @ 11:4 AM
340kj
83rpm
41%
18mph
Monday 3/15/21 @ 11:44 AM
✅
386kj
93rpm
40%
19mph
Friday 11/27/20 @ 12:24 PM
320kj
88rpm
39%
17mph
Thursday 11/26/20 @ 5:52 PM
✅
378kj
84rpm
43%
19mph
Wednesday 11/11/20 @ 2:39 PM
✅
174kj
78rpm
46%
19mph
Tuesday 11/10/20 @ 12:47 PM
120kj
75rpm
40%
16mph
ashb_movin
Oklahoma
19
VS
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
Workouts
223
kj
Monday 5/10/21
340
kj
Tuesday 3/9/21