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Shake and Bake
ashattack12
Baltimore #FGF
28 🔥
Beat tune2tunde
VS
tune2tunde
new york
0
Beat ashattack12
Workouts
Previous Workouts
Saturday 6/12/21 @ 7:32 PM
✅
255
kj
76
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 4/3/21 @ 5:15 PM
kj
rpm
%
0
mph
Friday 1/8/21 @ 4:30 PM
✅
419
kj
74
rpm
49
%
19
mph
45 min Pop Ride
Tunde Oyeneyin
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Share
Friday 1/8/21 @ 8:44 PM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 9:58 PM
✅
317
kj
79
rpm
50
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 9:55 PM
232
kj
78
rpm
44
%
17
mph
Saturday 6/6/20 @ 2:59 PM
✅
470
kj
83
rpm
48
%
20
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 4/6/20 @ 10:28 PM
337
kj
73
rpm
44
%
16
mph
Saturday 3/21/20 @ 2:26 PM
✅
492
kj
87
rpm
48
%
21
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 2:29 PM
kj
rpm
%
0
mph
Sunday 5/17/20 @ 3:58 PM
✅
311
kj
87
rpm
46
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 5:1 PM
184
kj
78
rpm
40
%
16
mph
Sunday 4/26/20 @ 1:57 PM
✅
311
kj
72
rpm
52
%
20
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Sunday 4/26/20 @ 1:59 PM
201
kj
65
rpm
47
%
17
mph
Saturday 3/28/20 @ 2:1 PM
✅
293
kj
79
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
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Saturday 3/28/20 @ 2:0 PM
213
kj
74
rpm
44
%
17
mph
Previous Workouts
ashattack12
Baltimore #FGF
28 🔥
Beat tune2tunde
VS
tune2tunde
new york
0
Beat ashattack12
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
255
kj
Saturday 6/12/21
kj
Saturday 4/3/21
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
419
kj
Friday 1/8/21
kj
Friday 1/8/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
317
kj
Wednesday 6/3/20
232
kj
Thursday 6/4/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
470
kj
Saturday 6/6/20
337
kj
Monday 4/6/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
492
kj
Saturday 3/21/20
kj
Saturday 3/21/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
311
kj
Sunday 5/17/20
184
kj
Saturday 5/16/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
311
kj
Sunday 4/26/20
201
kj
Sunday 4/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
293
kj
Saturday 3/28/20
213
kj
Saturday 3/28/20
Previous Workouts