Shake and Bake
Workouts
Sunday 2/20/22 @ 3:29 PM
252kj
75rpm
46%
18mph
Saturday 3/5/22 @ 9:8 AM
✅
377kj
102rpm
44%
22mph
Saturday 10/2/21 @ 5:27 PM
278kj
80rpm
47%
19mph
Wednesday 10/6/21 @ 12:11 PM
✅
409kj
102rpm
46%
22mph
Sunday 7/25/21 @ 8:59 PM
273kj
79rpm
47%
19mph
Sunday 7/18/21 @ 12:42 PM
✅
400kj
102rpm
45%
22mph
Thursday 5/13/21 @ 7:58 PM
189kj
90rpm
43%
19mph
Monday 4/5/21 @ 9:35 PM
✅
303kj
109rpm
45%
23mph
Sunday 5/9/21 @ 3:5 PM
298kj
78rpm
49%
20mph
Tuesday 5/4/21 @ 11:27 AM
✅
453kj
100rpm
49%
23mph
Saturday 1/16/21 @ 3:40 PM
287kj
79rpm
48%
19mph
Thursday 2/18/21 @ 11:29 AM
✅
319kj
100rpm
41%
20mph
Tuesday 12/29/20 @ 9:57 PM
300kj
79rpm
49%
20mph
Friday 1/29/21 @ 10:36 AM
✅
337kj
100rpm
43%
21mph
Tuesday 1/12/21 @ 8:21 PM
✅
285kj
79rpm
48%
19mph
Sunday 9/20/20 @ 9:11 PM
167kj
71rpm
31%
13mph
Tuesday 5/26/20 @ 4:28 PM
313kj
82rpm
49%
20mph
Tuesday 10/20/20 @ 11:8 PM
✅
414kj
101rpm
46%
22mph
Monday 3/9/20 @ 10:28 PM
454kj
80rpm
48%
20mph
Monday 10/5/20 @ 10:17 AM
✅
627kj
89rpm
51%
22mph
Workouts
278
kj
Saturday 10/2/21
287
kj
Saturday 1/16/21
313
kj
Tuesday 5/26/20