Shake and Bake
Workouts
Saturday 9/23/23 @ 11:59 PM
✅
164kj
79rpm
44%
18mph
Thursday 1/11/24 @ 12:52 AM
18kj
74rpm
26%
11mph
Sunday 11/21/21 @ 6:56 PM
241kj
81rpm
44%
18mph
Sunday 12/26/21 @ 9:11 PM
✅
292kj
69rpm
53%
19mph
Friday 4/23/21 @ 4:46 PM
✅
272kj
80rpm
47%
19mph
Wednesday 6/9/21 @ 10:57 AM
217kj
56rpm
59%
19mph
Sunday 5/17/20 @ 3:58 PM
311kj
87rpm
46%
20mph
Wednesday 6/3/20 @ 7:19 PM
✅
363kj
64rpm
61%
21mph
Tuesday 5/12/20 @ 4:28 PM
312kj
79rpm
50%
20mph
Sunday 5/17/20 @ 4:28 PM
✅
330kj
58rpm
62%
20mph
Sunday 1/19/20 @ 2:46 PM
✅
396kj
70rpm
50%
19mph
Thursday 1/16/20 @ 1:33 PM
336kj
74rpm
44%
17mph
Monday 9/2/19 @ 1:58 PM
✅
386kj
81rpm
45%
18mph
Wednesday 10/30/19 @ 11:33 AM
292kj
80rpm
40%
16mph
Workouts
241
kj
Sunday 11/21/21
311
kj
Sunday 5/17/20
312
kj
Tuesday 5/12/20
336
kj
Thursday 1/16/20
292
kj
Wednesday 10/30/19