Shake and Bake
Workouts
Tuesday 6/27/23 @ 7:22 PM
✅
246kj
82rpm
43%
18mph
Friday 6/9/23 @ 5:23 PM
212kj
81rpm
40%
17mph
Friday 6/10/22 @ 10:38 PM
✅
171kj
83rpm
44%
19mph
Monday 5/16/22 @ 10:42 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 11:29 PM
✅
408kj
80rpm
46%
19mph
Thursday 7/22/21 @ 9:30 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 3:5 PM
✅
298kj
78rpm
49%
20mph
Monday 5/3/21 @ 11:32 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 6:28 PM
✅
440kj
83rpm
47%
20mph
Saturday 12/19/20 @ 6:27 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 10:11 PM
278kj
75rpm
49%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Friday 5/15/20 @ 4:28 PM
✅
325kj
83rpm
49%
20mph
Friday 5/15/20 @ 4:27 PM
230kj
74rpm
46%
18mph
Tuesday 5/5/20 @ 3:57 PM
✅
279kj
74rpm
50%
19mph
Tuesday 5/5/20 @ 3:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
317kj
82rpm
49%
20mph
Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 1:0 PM
✅
427kj
79rpm
48%
19mph
Thursday 11/28/19 @ 12:54 PM
kj
rpm
%
0mph
Workouts
212
kj
Friday 6/9/23
kj
Saturday 12/19/20
278
kj
Wednesday 11/11/20
230
kj
Friday 5/15/20
kj
Tuesday 5/5/20
kj
Monday 4/27/20