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Shake and Bake
asharp7
Seattle
0
Beat booger9494
VS
booger9494
46 🔥
Beat asharp7
Workouts
Previous Workouts
Next Workouts
Friday 6/7/24 @ 9:48 PM
359
kj
81
rpm
50
%
21
mph
30 min HIIT & Hills Ride
Ben Alldis
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Wednesday 5/29/24 @ 4:43 PM
✅
501
kj
73
rpm
62
%
23
mph
Friday 4/19/24 @ 9:30 PM
305
kj
76
rpm
49
%
20
mph
30 min HIIT & Hills Ride
Emma Lovewell
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Thursday 6/6/24 @ 1:2 PM
✅
470
kj
71
rpm
60
%
23
mph
Friday 3/15/24 @ 9:37 PM
302
kj
86
rpm
45
%
20
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 1/29/24 @ 5:33 PM
✅
530
kj
83
rpm
58
%
24
mph
Saturday 9/23/23 @ 8:49 PM
339
kj
86
rpm
47
%
21
mph
30 min Sweat Steady Ride
Jess King
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Wednesday 9/27/23 @ 2:11 PM
✅
425
kj
74
rpm
56
%
22
mph
Monday 9/4/23 @ 10:48 PM
331
kj
83
rpm
48
%
21
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Friday 9/1/23 @ 4:12 PM
✅
433
kj
72
rpm
57
%
22
mph
Thursday 3/9/23 @ 12:26 AM
251
kj
75
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Saturday 12/31/22 @ 3:20 PM
✅
445
kj
76
rpm
56
%
22
mph
Friday 2/17/23 @ 1:22 AM
301
kj
74
rpm
50
%
20
mph
30 min Climb Ride
Olivia Amato
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Thursday 2/16/23 @ 2:16 PM
✅
495
kj
78
rpm
58
%
23
mph
Saturday 5/14/22 @ 11:35 PM
272
kj
84
rpm
44
%
19
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 5/13/22 @ 2:39 PM
✅
450
kj
77
rpm
57
%
23
mph
Friday 3/20/20 @ 4:23 PM
367
kj
82
rpm
44
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 3/20/20 @ 3:57 PM
✅
758
kj
80
rpm
58
%
24
mph
Friday 3/27/20 @ 1:56 PM
237
kj
76
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 2:0 PM
✅
531
kj
82
rpm
58
%
24
mph
Previous Workouts
Next Workouts
asharp7
Seattle
0
Beat booger9494
VS
booger9494
46 🔥
Beat asharp7
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
359
kj
Friday 6/7/24
✅
501
kj
Wednesday 5/29/24
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
305
kj
Friday 4/19/24
✅
470
kj
Thursday 6/6/24
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
302
kj
Friday 3/15/24
✅
530
kj
Monday 1/29/24
30 min Sweat Steady Ride
Jess King
View Class
Share
339
kj
Saturday 9/23/23
✅
425
kj
Wednesday 9/27/23
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
331
kj
Monday 9/4/23
✅
433
kj
Friday 9/1/23
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
251
kj
Thursday 3/9/23
✅
445
kj
Saturday 12/31/22
30 min Climb Ride
Olivia Amato
View Class
Share
301
kj
Friday 2/17/23
✅
495
kj
Thursday 2/16/23
30 min HIIT Ride
Alex Toussaint
View Class
Share
272
kj
Saturday 5/14/22
✅
450
kj
Friday 5/13/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
367
kj
Friday 3/20/20
✅
758
kj
Friday 3/20/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
237
kj
Friday 3/27/20
✅
531
kj
Friday 3/27/20
Previous Workouts
Next Workouts